Banana Oat Smoothie

A healthy start to the new year, and each new day...

Banana-Oat Smoothie

(MS EveryDay Food)

In a blender combine:

1/4 c. old-fashioned rolled oats

1/2 c. plain low-fat yogurt

1 banana, cut into thirds

1/2 c. fat-free milk

2 tsp. honey

1/4 tsp. cinnamon

Puree until smooth. Serve immediately. (Best if REALLY cold)